I dnt get diz i need help PLZ????
When purchasing aerobic exercise shoes, you should look for shoes with
A. a loose arch support.
B. a firm cushioning in the heel and forefoot.
C. a firm forefoot and room across the metatarsals.
D. minimal cushioning.
What is the most common injury for both aerobics instructors and students?
A. Heel bruises
B. Neck sprains
C. Shin splints
D. Burnout and fatigue
B
A
Lumbar Support cushion for home or office chairs